Friday MFS

Ok go figure my schedule is nuts.. im juggling my job, my consultant job, judo, girlfriend, cats, friends, family and going crazy.. keeps me real busy.

Anyway this was a great workout. I went over to matts house and we worked out in his wrestling room.

Got a new drill.. crack the turtle.. 20secs.. then switch.. very nice

did a pin escape drill same thing

we also did some randori.

Matt tapped me once with ude garami, turned me over 1-2x and i think got a choke or another armlock.