Ok this is super late but I needed to get back into blogging again
anyway September 22 was a great day. tons of judo
started out at clydes and it was a great workout. he showed me some drills that i have never done before and they were great. we did:
speed uchikomi: 10 reps as fast as you can.. partner does 10 repeat
Counter attack: partner attacks.. as he exists you enter for attack ... repeat
combination uchikomi: you attack then follow up that attack
moving uchikomi: moving around trying your favorite throw then partner goes
random uchikomi: clyde would yell out 1 or 2 at random when he yelled your number you attack if he called the other number your partner would attack
then we did newaza, grip fighting, ashiwaza randori and then standing randori
ridiculous the gripping to ashi waza had me pukey..
good stuff
then we ate and drove back to PMJC in stroudsburg and had another workout
this one was killin me but i made it through.
cant remember details but i know i hit a bunch of tegurumas. i need to get these more.
Wednesday, September 26, 2007
Best Saturday ever
Posted by Judo Tom at 12:13 PM
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